Learn how to make the easiest grain free, gluten free Apple Raspberry Crumble in under one hour! All of the details can be found below if you want to skip straight to the recipe. In Sweden we have something called “Fika”. Fika is the art of the Swedes classic coffee break. The concept is to […]

This is not your average apple cake because around here I like to take things to a new level. If you know me at all I love to play around in the kitchen to “revamp” old recipes. This summer I have found myself recreating more cake and bread like items which has been fun! So […]

These little Cocoa Coffee Energy Bites have been my saving grace for my early morning runs! They are the perfect grab and go snack for pre or post workout fuel. Check out how easy they are to make! As a runner I am someone who can not run on an empty stomach. I believe it […]

Mocha Coconut Bars Perfect with your afternoon coffee. 1/4 C Coconut Oil 1/4 C Cacao Powder 1/2 C concentrated bulletproof coffee ((brewed)) 1/2 tsp vanilla extract 1/8 C Organic Maple Syrup 1 C Unsweet Coconut shreds 1/4 C ground steel cut oats or rolled oats 1 Tbsp Almond Flour or ground almonds 3 Scoops Collagen […]

Orange & Almond Dark Chocolate knock off of Lindt Orange and Almond Flavored chocolate with all organic ingredients 1-2 Bars Eating Evolved Chocolate ((I prefer the cashew milk because it's entirely lactose free)) 1-2 Tbsp Organic Almond Slices ((bought them pre-sliced)) 1 Package Tangerine Flavor Dried Fruit ((crushed; I prefer Crispy Greens)) Melt chocolate in […]