This is a place where we smash diet culture. Meaning, there is no room for fad diets, eliminating food groups, juice cleanses or glorifying "clean eating." This blog is meant to bring truth and shed light on the fact that ALL foods provide us with energy no matter what. Food is meant to be enjoyed and my goal is to ultimately remove the guilt and shame that diet culture may have taught you & nurture a positive relationship with food.
welcome to the blog, let's
debunk the nutrition junk
Lime Zoodle Zoup
- 1.5 Cups Broth ((bone broth, veggie broth))
- 1 Small Avocado ((cubed))
- 1 Boiled Egg
- 1 small Zucchini ((spiralized))
- 1/2 Lime
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Heat up the broth to desired temperature
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once hot pour into a bowl and add in the zoodles, boiled egg, and avocado, squeeze in half a lime and you can slice the same lime to place into the bowl for more flavor.
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Enjoy!
